Holden Recreation
• Register Now •

imPRESS

This program is currently unavailable. Click here to view all of our current programs.


This is a program designed for teens looking to IMprove their Performance, Resistance, Endurance, Speed and Strength or just keep active and have some fun while improving their general fitness. The class incorperates everything from speed and agility drills to balance, strength and flexibility training. Workouts are intertwined with relays/games to ensure the classes are fun and engaging. Each class is different and includes a whole body workout that addresses all facets of fitness.
Mat and water bottle recommended.



* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: