Holden Recreation
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Fat Burning Fit Ball

This program is currently unavailable. Click here to view all of our current programs.


This class will make you smile while you use low impact effort to burn a tremendous amount of calories. “Fat Burning Fit Ball” is a workout combining Cardio with Core work and ends with Yoga using the ball for the best of the best stretches! All fitness levels are welcome. A 65 or 75 cm Exercise Ball is needed for class. If you would like to purchase an inflated ball from the instructor for $10 please call the office to preorder one.

* Adjustments and discounts will be applied during checkout if applicable. *

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