Holden Recreation
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Meditation for Well Being and Weight Loss

This program is currently unavailable. Click here to view all of our current programs.


This class is designed to help you curve your cravings, feel satisfied and content. Through meditation, you will find the nurturing you need to fill you up. Start the Spring with a new lifestyle that supports balance, awareness, acceptance and self love.
Mat and water bottle recommended.

* Adjustments and discounts will be applied during checkout if applicable. *

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